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What is Individual Therapy?

Triad Counseling Centers focuses their outpatient mental health counseling to meet your specific needs. Individual therapy can be one-on-one, as a couple, as a family, or any combination of these to suit your exact needs. We tailor our methods to fit you and your life to ensure that all of the work that we do together is in line with your wellness journey.

Our therapists specialize in areas of:

Acceptance and Commitment Matters
Anger management
Attachment issues
Behavioral problems
Career
Christian and Catholic focused
Collaborative
Conflict resolution
Couples

Crisis
Death, including complicated bereavement
Developmental disorders
Divorce
Eating Disorders
Family systems, including family-therapy
Gambling and other Addiction-Related Disorders
Grief

Lifespan integration
Mindfulness
Parent-Child Interactions
Relationships
Stress management
Substance Abuse
Suicidal thoughts and ideations
The body-mind connection
Trauma
Wellness